Fitness with a purpose
Practice movement and technique while building a regular physical training routine.
Adults
Adult Taekwondo Classes in Ridgewood, NJ
Start something challenging and rewarding. Traditional Taekwondo offers adults a way to work on fitness, coordination, technique, and practical self-defense skills in downtown Ridgewood.
Grand Master Lak Gwan Kim30B Cottage Place, RidgewoodBeginners welcome
The KT approach
Make room for your own progress.
Whether you are new to martial arts or returning after time away, a clear routine helps you begin. KT combines disciplined practice with patient guidance so you can work on fundamentals and build consistency.
Learn about our school
Traditional martial arts
Learn Taekwondo fundamentals with attention to control, precision, and respectful training.
Practical skills and composure
Work on self-defense skills and awareness with attention to controlled, purposeful practice.
Your first visit
A starting point that fits.
Let us know if you are a beginner or have trained before. We’ll confirm a suitable class and what to bring. Discuss any training limitations directly with the school before participating.
How to prepare for your first classMake a plan
When to train.
Adult classes are listed on weekday evenings, with times varying by day. Check the full schedule and confirm your trial before attending.
Explore the full scheduleBefore you begin
Your questions,
answered.
Learn more about the school’s approach and instructor.
Meet Grand Master KimDo I need to be fit before I start?
You do not need previous Taekwondo experience to inquire about a beginner class. Tell the instructor about your starting point and any limitations before participating.
Are there evening classes?
Yes. Adult classes appear on the weekday evening schedule. Visit the schedule page for the current listed times and confirm your first class with KT.
Is adult training only for black belts?
No. We welcome inquiries from beginners as well as experienced students and will recommend an appropriate class.
Experience KT
Take the first step with adult Taekwondo.
Tell us who would like to train. We’ll recommend a class and confirm your free trial in Ridgewood.